Number 3 on my birthday list was to stay hydrated. To help me stay focused on this task I had a look for an app and ended up downloading i-Drated. I think this is a really fun app and has definitely helped me to up my water intake (when I remember to use it). It sends me reminders when I'm due another drink and has an easy to use visual interface. If you're wanting to set yourself a challenge to drink more water, I'd definitely recommend this app.
P.s. This is not a sponsored post.
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